Online Corses
OUR MAT PILATES COURSE INCLUDES:
- In-depth anatomy and biomechanics.
- Pilates Fundamentals and Key Principles.
- Industry renowned repertoire of exercises.
- Techniques for delivering energetic and impactful instruction.
- Cueing strategies that inspire clarity and confidence.
- Inclusive language and communication practices.
- Hands-on correction and adjustment methods.
- Class Planning & Progressions.
- Modifications for pre and post-natal clients.
- Teaching Group Classes.
📘 92 Lessons
OUR REFORMER PILATES COURSE INCLUDES:
- In-depth anatomy and biomechanics.
- Pilates Fundamentals and Key Principles.
- Industry renowned repertoire of exercises.
- Techniques for delivering energetic and impactful instruction.
- Cueing strategies that inspire clarity and confidence.
- Inclusive language and communication practices.
- Hands-on correction and adjustment methods.
- Class Planning & Progressions.
- Modifications for pre and post-natal clients.
- Teaching Group Classes.
📘 110 Lessons
In-Person
OUR IN – PERSON PILATES COURSE INCLUDES:
- Structured and detailed Online learning modules.
- Immersive 6 days in person guidance from a Master Trainer (invaluable insight from Pilates Instructors who teach pilates classes, privates, within retreats and events worldwide).
- In-depth anatomy and biomechanics.
- Pilates Fundamentals and Key Principles.
- Mat & Reformer Pilates Industry-renowned repertoire.
- Teaching Skills & Cueing Techniques.
- Class Planning & Progressions.
- Pre and Postnatal briefing.
- Teaching Group Classes.
** All Flights, Accommodation, Visa, Insurances & Expenses are not included in this cost **
📘 142 Lessons
OUR IN – PERSON PILATES COURSE INCLUDES:
- Structured and detailed Online learning modules.
- Immersive 6 days in person guidance from a Master Trainer (invaluable insight from Pilates Instructors who teach pilates classes, privates, within retreats and events worldwide).
- In-depth anatomy and biomechanics.
- Pilates Fundamentals and Key Principles.
- Mat & Reformer Pilates Industry-renowned repertoire.
- Teaching Skills & Cueing Techniques.
- Class Planning & Progressions.
- Pre and Postnatal briefing.
- Teaching Group Classes.
** All Flights, Accommodation, Visa, Insurances & Expenses are not included in this cost **
📘 142 Lessons
